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The ultimate way to build confidence, develop self-discipline, hone athletic skills, live healthy, and HAVE FUN!
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Pro Martial Arts - Buffalo

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Our Smart Team

Our expert instructors teach you and/or your child valuable life skills such as confidence, discipline, self-defense, goal setting & leadership to push you to reach your goals!

Our Core Ideas

Our core values are built upon hard work and respect. We create an healthy & safe environment and mentor our clients to take personal responsibility for their results.

Our Mission

PRO Martial Arts is committed to providing innovative, relevant, sustainable and accessible Martial Arts and Fitness programs that empower our students for life.

Our Promise

We pledge to provide you with a fitness environment that will be supportive, passionate, safe & full of integrity while promoting excellence and fitness in our community


Kids Martial Arts

Kids Karate

At PRO Martial Arts, our programs are designed to train our students to set healthy, appropriate, and productive goals. Our students are properly trained to succeed in school, at home and in extracurricular activities.

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Adult Martial Arts

Adult Karate

PRO Martial Arts is the ultimate way to get and stay fit while building confidence, developing self-discipline, honing athletic skills in a high energy environment.

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Fitness Classes

Adult Fitness

PRO Martial Arts is more than just karate. Listed below are other fitness options we feature. These programs vary by location. Contact your local PRO Martial Arts for details.

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Our Services

Our elite trainers offer a range of services to match your fitness goals

Confidence & Self-Discipline in King of Prussia - Pro Martial Arts - Buffalo

Confidence & Self-Discipline

There are a wealth of benefits that come from healthy self-confidence from helping you manage fears and maintain a positive mental attitude. Train with us and you'll discover there is no better way to build your confidence then with the Martial Arts.

Discipline & Self-Control in King of Prussia - Pro Martial Arts - Buffalo

Discipline & Self-Control

With self-discipline comes all kinds of beneficial improvements to your life including advanced focus, new found respect, better health & fitness along with having an easier time at work or school. The bedrock of Martial Arts is founded on teaching discipline and self-control to its students.

Self-Defense in King of Prussia - Pro Martial Arts - Buffalo

Self-Defense

Knowledge of Self-Defense produces advantages far beyond looking cool and hoisting trophies. With these skills you'll learn to defend yourself in a variety of situations, whether life-threatening or you're being bullied in school. Not only that, but you'll gain the confidence to use - or not use - these skills to keep you and your family safe.


New Friends & Mentors in King of Prussia - Pro Martial Arts - Buffalo

New Friends & Mentors

Our team is dedicated to your success. Whether that means pushing you to your limits, being a friend in a time of need or spending extra time to show you a technique you're struggling with, our community is here to make you feel comfortable and safe while having fun and learning effective techniques.


Testimonials

What People Are Saying

Still need convincing? Check out what people are saying about us.

Shane Dougherty & Lori Natale


Much more than martial arts are taught here!
My fiancé and I researched many Tang Soo Do schools and by far PRO Martial Arts is the best. The attention to the students, classes, programs, and overall organization is excellent. Much more then martial arts are taught here; leadership, respect, focus, ....

Kevin Walsh


How comforting woudl it be to know that you could protect yourself and your family from almost any threat?
How comforting would it be to know that you could protect yourself and your family from almost any threat? For me, it means the world. I took karate primarily for self-defense purposes. I ....

Silas Wolfe


I have achieved many goals, including getting my Black Belt
I remember during my first class, my instructor paid close personal attention to everything I did; my first kick, my first block, my first strike. And, every time I threw a committed technique, my instructor would commend me for doing my ....

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About Us Slogan

Learn from the best Martial Arts instructors in the area who are dedicated to providing a stable, family environment where you can excel in your personal goals and find a varied and supportive community. Whether your plan is to compete, lose weight, meet new like-minded people or increase your day-to-day life, we will help you get there faster than you ever thought possible while having fun doing it! The benefits of Marital Arts classes are endless. From confidence and self-esteem to discipline and empowerment, whether you're enjoying or Kids Marital Arts classes or our Adult programs, you'll start seeing improvement in mind, body and spirit in only a few short classes. GET STARTED TODAY by clicking the button below!

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Shane Dougherty & Lori Natale

Much more than martial arts are taught here!

My fiancé and I researched many Tang Soo Do schools and by far PRO Martial Arts is the best. The attention to the students, classes, programs, and overall organization is excellent. Much more then martial arts are taught here; leadership, respect, focus, motivation, discipline, and many other skills that apply to everyday life. Our only regret is that we didn't start years ago.

Kevin Walsh

How comforting woudl it be to know that you could protect yourself and your family from almost any threat?

How comforting would it be to know that you could protect yourself and your family from almost any threat? For me, it means the world. I took karate primarily for self-defense purposes. I haven't had to use it yet, but if the time comes I have no doubt the other guy will be very sorry. Knowing you can go just about anywhere without fear boosts your confidence and brings greater internal peace. It feels good, and it shows. Karate practice at PRO Martial Arts is a great workout for the mind and body. It's helped me improve my concentration, flexibility, and it's a great release from the pressures of the day. And it's not just a place to visit, karate becomes a part of you. It's a culture. Once you join it, the fulfillment pours in.

Silas Wolfe

I have achieved many goals, including getting my Black Belt

I remember during my first class, my instructor paid close personal attention to everything I did; my first kick, my first block, my first strike. And, every time I threw a committed technique, my instructor would commend me for doing my best. He would also take the time in the months and years to come to help me one-on-one when I fell behind or struggled with any part of my technique. Over the course of five years training at PRO Martial Arts, I have achieved many goals, including getting my Black Belt. Being a Black Belt has helped me improve as a person and conquer any mental or physical limitations I imagined I had. PRO Martial Arts has become a second home to me, and I am inspired by the people, who are serious, caring, and always willing to help each other in class.

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